happiness

In an era marked by constant motion and an insatiable pursuit of happiness, Haemin Sunim, a prominent Buddhist monk and meditation teacher, offers a simple yet profound antidote: slow down. Sunim, the author of The Things You Can See Only When You Slow Down, a bestseller with over three million copies sold worldwide, advocates that true contentment comes from taking life at a more deliberate pace. His message has resonated widely, particularly as the pressures of modern life intensify. The book, which topped bestseller lists in Korea for an impressive 41 weeks, has since become a global guide for well-being, addressing key areas such as relationships, love, and spirituality. Sunim’s rise as a voice of modern Buddhist wisdom is notable. A former professor at a small arts college in Massachu...