“The girl boss is dead, long life the girl moss! - lying on the floor of the forest, being absorbed back into nature.” Haha some people view this as a literal joke about death, I just genuinely resonate with it in the sense of just wanting to spend all my time in the forest. What first pops up in to your mind when you hear this? 😂🌲
Spiritual awareness is far from constant, according to a new study from the University of Connecticut, which finds that individuals experience varying levels of awareness throughout the day. The research, set to be presented at the 110th Annual Meeting of the American Sociological Association, suggests that moments of heightened spiritual consciousness are most frequent in the morning and during a...
Every morning in California, Larisa White begins her day by stepping outside to greet nature. As a practicing druid, her spirituality is rooted in celebrating the rhythms of the natural world, from the arrival of fog to the blooming of the first flowers. White’s practices, though personal, reflect the growing global resurgence of Druidry—a belief system that has evolved from ancient, largely lost ...
Breathing is one of the most fundamental and automatic processes we perform, yet it holds untapped potential beyond its essential function. In moments of stress, our breath quickens and shortens as a natural response, but with intentional practice, breathing can become a powerful tool for calming the mind and body. This practice of controlled breathing, known as breathwork, offers a range of psych...
Walking into a restaurant in Knoxville, Tennessee, I was immediately greeted by the serene gaze of a golden Buddha statue. Its gemstone eyes sparkled as I passed, and though the scents of Thai curries filled the air, I found myself lingering on those eyes, their glint suggesting more than just a decorative presence. Sacred objects are everywhere—gracing museum galleries, adorning homes, or even st...
As Americans embrace fitness resolutions each new year, the blend of exercise and spirituality is increasingly prevalent in modern workout culture. Fitness programs like SoulCycle and CrossFit are not just physical routines but offer something akin to a religious experience, fostering community, ritual, and even personal transcendence. Historically, fitness has often been linked to spiritual disci...